Category Archives: Nutrition and Food Intolerances

The Benefits of the Keto Diet

When you think of weight loss, do you think of devouring a fat-heavy diet? It’s fair to say most people wouldn’t – and yet that’s exactly what determined individuals are endeavouring upon in their quest for a slim visage. It may seem counter-productive, but there is method to the madness. And funnily enough, it’s not only weight that it can … Continue reading

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Veganuary Essentials

It’s January, which can only mean one thing… NEW YEAR RESOLUTIONS! We hear a lot of them every time the new year arrives; losing weight, reading more, learning a new skill. Over the last couple of years, a common resolution is to take part in Veganuary (going Vegan for a whole month). If this happens to be something that you … Continue reading

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Giving up chocolate for 2018? Think again…

It’s the new year, which means one thing: New year resolutions. You hear the same ones being recycled every year; giving up alcohol, going to the gym more and the one we hate (for obvious reasons), giving up chocolate! Well we’re pleased to tell you that you can cross the last one off your list! Not only can you carry … Continue reading

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World Vegan Day

World Vegan Day is an annual event celebrated by vegans around the world on 1st November. The Day was established in 1994 by Louise Wallis, a DJ, singer and writer who is known for her animal advocacy, who was then President & Chair of The Vegan Society in the United Kingdom. The event was created to commemorate The Vegan Society’s 50th anniversary and in 2014 … Continue reading

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Vegan Chocolate Hamper